Deborah Gilboa, MD, aka “Dr. G” is a resilience expert who works with families, organizations, and businesses to identify the mindset and strategies to turn stress into an advantage. Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity. Author of the new book From Stressed to Resilience, she is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors. Dr. G is board certified attending family physician and is fluent in American Sign Language. She resides in Pittsburgh with her four boys.
Show Highlights
- Redefine your relationship with stress.
- Proactively plan for leveraging stress and change in your personal and professional life.
- Eight scientifically most validated tools to measure growth and resilience.
- Understand the three reflex reactions to change and overcome the most frustrating part for leaders and change makers.
- Ways to empower your teams with more transparency, autonomy and choice.
- Strategies that help grow human resilience and infrastructure resilience.
- Create the ability to build connections, set boundaries and set goals.
- Green building practitioners persevere in the face of adversity all the time. Create a plan to manage discomfort in a safer way.
Get the episode transcript here!!
Dr. G’s Show Resource and Information
- Get Dr. G’s book here!
- Get the FREE resilience cycle and video here!
- Visit Dr. G’s website here!
- You Are What You Click
